Call Confirmed

Your call is booked. Watch the video below before we get on.

Calendar invite and Zoom link are in your inbox. The 4-minute video below answers the most common questions people ask before our first call. Watch it and you'll save us both 15 minutes once we're on.

Format
1-on-1 Zoom
Duration
~45 Minutes
Access
Check your email
Watch First

Before our call, watch this 4-minute video

I cover the most common questions people ask before they get on with me. Skip to whichever chapter actually matters to you and come to the call knowing what you actually want.

Main FAQ Video
Record + embed YouTube ID here
4:12
00:00 Why this call exists
00:45 What we'll actually cover
01:30 Who this is and isn't for
02:15 What I'll need from you
03:00 How the mentorship works
03:40 What happens after the call
You'll get a text from +1 (305) 555-0142 to confirm your call. That's the number I text from. Save it.
Pre-Call Q&A

Specific questions, answered in 60-second videos

Skip the call back-and-forth. Watch the ones that actually apply to you. First 60 seconds of each one is the summary.

1:48
Is this actually right for me?
Who gets results from working with me, and who I turn away.
2:20
What does the coaching cost?
How I price it, why I price it that way, and how to think about the investment.
2:05
How long until I feel a difference?
Realistic timeline for energy, digestion, and clearer thinking.
1:32
What if it doesn't work for me?
Guarantee, what support looks like, and what "not working" actually means.
2:48
How is this different from the last program I tried?
Why symptom-chasing diets stall, and what working the three systems in order does differently.
1:55
"My bloodwork is normal, so what's left?"
Why a standard panel misses how you actually feel, and what we look at instead.
2:12
"I eat clean and still bloat after meals"
The meal-order and digestion step most people skip, and where the loop actually breaks.
1:40
Do I have to quit coffee, gluten, and dairy?
What actually drives most of the damage, and the everyday foods you get to keep while your gut resets.
2:00
"I'm already on supplements. Where does this fit?"
How to tell what's actually doing something, what to cut, and what to keep.
Receipts

People who've already done this work

Click any tile to read the full story. The video ones, click to watch.

Marco, energy back and bloating gone in 5 months
No 2pm crash
"I was on three coffees a day just to function. Now I get through the afternoon without one. The meal-order thing was the unlock."
Daniel R,Toronto
Flat by week 3
"I bloated after every single meal for years. Changed the order I eat in and one digestion step. Flat by the third week."
James K,Austin
"Normal" labs, fixed
"Every panel came back normal while I felt awful. Riley showed me what to actually look at. Night and day."
Anuj M,Bangalore
Off the 5pm fog
"The brain fog was the worst part. Steady blood sugar fixed it more than any nootropic I wasted money on."
Brandon T,Chicago
Hassan: "I was the most skeptical person in the group"
Slept through the night
"The nervous-system piece was the part I didn't think would matter. It's the part that changed my sleep the most."
Stefan H,Berlin
Steady at 47
"47 years old and I'd accepted feeling tired was just my age. It wasn't. I have steady energy again for the first time in a decade."
Paul D,London
Cut the supplement pile
"I was taking nine things and feeling nothing. Riley had me cut most of it and fix the food first. Way better, way cheaper."
Ryan B,Vancouver
Calm gut, calm head
"What changed wasn't one symptom, it was all of them at once once the three systems were actually working together."
Aidan F,NYC
Sam: from "this is just how I feel now" to actually well
Kept her coffee
"I thought I'd have to give up everything. He told me what to cut first and what I never had to quit. That made it doable."
Tomás G,Madrid
600+
People Coached
7 yrs
Doing This Work
12 mo
Results Guarantee
4.9 / 5
Client Rating
Before our call I'll text you from +1 (305) 555-0142 to confirm. That's me, not an assistant. Save the number and reply to it if anything changes on your end.